Are You Ready to Make a Change in Your Personal or Professional Life?
Maybe you want to create the healthy fit body you've always dreamed about or perhaps you want to take your business to the next level. It first starts with a decision to make a change. Then you must set a bold goal for yourself. Why do we have goals? Most people think it's to get something we want or to get different results; but really it's about growing.
Change is inevitable but personal growth is a choice.
Here are the 3 Powerful Steps to Setting and Achieving Your goals.
1. The Goal Creation Process.
First, it starts with a dream, idea or a concept. This is where it's important for you to tap into your creative mind and discover what it is your truly desire. What fires you up and get's you excited? Start making a list. This should be something that scares you and is a challenge, something you currently have no idea on how to achieve.
Then it moves into theory. This is where you give your dream, idea or concept some serious thought.
Next, we move into fact. Is it possible for me to achieve this goal? You must find proof. Has anyone else done it? If the answer is yes, then you can move forward in knowing you can do it too!
Finally, it's time to set your goal. In order to do this you must ask yourself, am I willing to do what it takes to accomplish this goal? If the answer is yes, then you have yourself a goal.
2. Use the SMART Goal Formula.
In order to set a solid Bold Goal for yourself, it is important to follow the SMART Goal formula.
S- Specific- What will you do? (i.e. lose weight. make more money, start a new business)
M- Measurable- How will you do it and how will you track your progress?
A- Attainable- Is this something you can attain.
R- Relevant- Is this something that is very important to you? What is the cost of not achieving this goal?
T- Set a Time Line- By what date do you want to reach this goal?
3. What is your WHY?
It is very important to have a motivation to inspire you each day to take action on your goal. This is your WHY. The goal itself will not be enough to get you through the obstacles or challenging times; and trust me, they will be there. So, your WHY or the result of your goal is what you want to focus on and what will keep you moving forward. Example: If you want to lose weight - losing weight will result in improving your health (that would be your WHY) If you want to start your own home business - result - you can spend more time with your family (that would be your WHY)
There is a constant evolution of change and if you have a goal to work towards and you are taking daily action on your goal then the universe will provide everything necessary for you to achieve that goal.
The key, is to have a destination of where you want to go; if you don't it's like getting into your car and having no idea where to go. So don't wait, use these 3 Powerful Steps to create your Life Changing Bold Goals today!
Quote: "God's gift to us is more talent and ability than we'll ever use in this lifetime. Our gift to God, is to develop as much of that talent and ability as we can in this lifetime." -Steve Bow
Are you ready to take action on your fitness goals but, you are feeling alone, stuck or unmotivated?
If so, the BTBT Community is offering you a unique opportunity to assist you in reaching your fitness goals. You will receive all of the support and tools that you need to achieve your fitness goal. Most importantly program will hold you accountable to taking daily action on your goal.
Join us for a Special Live Preview Call on Monday, June 18, 2012. When we will announce and share details about our exclusive "Commit to Be Fit Club"
Click here to submit your name and email so we can send you the call details/instructions.
I look forward to being your partner in success!
Love and Success,
About the Author:
Megan Tull "The Transformation Coach"
Life and Wellness Coach/Pilates and Fitness Expert
Megan is a wife, a mother, entrepreneur, public speaker and author. She owns two companies, Silverlining Concepts, LLC and Ultimate Bodies Pilates. She is a Life and Wellness Coach and Certified Peak Pilates Instructor/Fitness Expert. She customizes personalized packages to assist women in transforming their mind and bodies. Her specialty and her passion is to empower women with individual and group Life and Wellness Coaching to live authentic, joyful lives focusing on self care life balance and life purpose. Megan's website Megan’ email email@example.com